Me and my bros where having fun driving our Yamaha YFM 100 around and Braden (that's my brother) rapped it up extremely high and got the valves out of adjustment. I'm wondering what the adjustment size should be... (for both intake and exhaust)

 

can somebody send me some diagrams of the timing allignment positioning on a mid 80's yfm 80 badger.I cant figure out how to line up the cam to the crank thanks