Im just starting to race and i was wondering how everybody goes about training...thanx

 

Training on track or off track? I don't race, but i usually like to run every night for half an hour or so. At first i hated running but after awhile I actually enjoy it. It just feels weird now if I don't run at night.

 

Off,like in the winter,and when im not racing or riding

 

In the winter I play rep hockey in my area, it's fun and keeps me in shape.

 

i ride in the winter and everything thats the best just get some hand warmers to stick over your handle bars and some warm cloths then go for it/ thats is its not snowing/ if its snowing then i get in the gym and work out alot my back, arms chest mainly b/c thats what im using when im riding.

 

DEPENDING ON WHAT TYE OF RACING YOU DO IF YOU RACE MX THEN RIDE AS HARD AS YOU CAN FOR ABOUT 30MINS. AND IF RIDE GNCC THEN RIDE HARD FOR 1/2 HOUR THEN SLOW IT DOWN FOR A 1/2 THEN RIDE HARD AGAIN 4 A 1/2 AND ON ANDON FOR 2 HOURS

 

I try to hit the tracks every weekend and on weekdays I just ride around for fun and stuff