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Old Jan 8, 2005 | 02:26 AM
  #1  
flyingfossil's Avatar
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does anyone know of any exercises that reduce arm pump? thanks for any help
 
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Old Jan 8, 2005 | 02:38 AM
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ride more
 
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Old Jan 8, 2005 | 02:49 AM
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forearm excercises, ive NEVER gotten arm pump on my blaster... i dunno why though, cause i get it like crazy on my kx. hmm...
 
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Old Jan 8, 2005 | 03:02 AM
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arm pump....... ive never had arm pump.. although i didn't really ride... hard untill maybe a year ago... but i had been lifting weights(football) for like 2 years before..
 
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Old Jan 8, 2005 | 09:23 AM
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yoga and herbal tea.
 
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Old Jan 8, 2005 | 12:52 PM
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lmao "yoga and herbal tea"

lift weights, a strong core helps when you ride.
 
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Old Jan 9, 2005 | 05:50 PM
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what is arm pump?
 
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Old Jan 9, 2005 | 06:20 PM
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Originally posted by: YamahaBlaster200
what is arm pump?
Yeah i would like to know also.
 
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Old Jan 9, 2005 | 06:24 PM
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drink plenty of water,,,,,and start putting in more time behind the handlebars
 
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Old Jan 9, 2005 | 06:43 PM
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I had heard that taking aspirin/tylenol/ibuprofen (am not sure which) before riding will help reduce arm pump

check a medical website to get the best answer!
 
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