Anyone here work out? You know to get into shape and to keep the weight down when your racing on your quads. I wake up, run 1 mile. And then at 7:00 pm, I run 5 miles and lift some weights.

 

I have to lift everyday before football practice.

 

i worked out in the summer for football

 

I have only 8% of body fat. That's awsome, but I get cold faster than my friends in the winter.

 

dang mark! you run a mile every morning, a mile isnt that far but still! in the morning, i cant run for **** in the morning lol

you do that during the school year to?

i'm lucky to be in the shower b4 7[img]i/expressions/face-icon-small-tongue.gif[/img]

i bike like 30-40 miles about 5 times a week in the summer

 

That's why I bought a V, it works me out!!! Hmmmmmm, after Thanksgiving it looks like I will have to ride it more!!!

 

Yeah. I wake up at 5:00 am, brush me teeth, put on some clothes, and go running a mile long field. Then I jog back because you have to cool down. After that, I take a shower and go to school. Then comes 7:00 pm, where I really get intense. You guys know. Don't want to be flabby. The thing I hate the most about me is that I can't do sitdown wheelie as good as my friends. (Not making fun of them).

 

A "V"???

 

V force 700. Or as they are known now, KFX 700.

 

Oooooooo! Hehe. [img]i/expressions/face-icon-small-happy.gif[/img]