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Go to the local auto supply store and get a ball joint seperator. I think thats what is still connected right. They are almost impossible to get apart without it.
If the new a-arms have their own ball joints, then all you need to do is to remove the oem ball joints from the spindles. I pounded mine out with a 5 lb sledge and a 1/2" x 8" steel rod. It took more than one whack.
I got them off thanks for the info guys . Im getting my shee painted not sure on colors but im thinking just a yamaha blue frame and black a arms and swingarm..
-STeve