race training
#1
race training
dear fellow yamaha quad enthusiasts,
what sort of training do you do for a quad race. Do you go to the gym, do you pretend on a bicycle etc. etc. I live in Australia and am pondering whether to do the finke desert race (the largest offroad event in the southern hemisphere) on a yamaha raptor 660. the finke is on about the 13th of June every year so i have time do some training. My good friend has a farm where i ride my current quad and my other friend owns an engineering workshop. I believe i have the right ingredients to get good skill and a fast quad. What do you think????
any replies would be helpfull.
cheers
#2
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#8
race training
The next best thing to do besides riding is cardio. Running or bicycling are both very effective in increasing your stamina and endurance. Keeping yourself hydrated means drinking plenty of water before, in between and after motos. This doesnt mean taking a 12 pack of soda to the track, drink water or gatorade, soda will dehydrate you.