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there are many different ways, it all depends on personal preference... i put one foot on the grab bar, pull in the clutch, give it gas and let out the clutch and up the front end goes.
It all depends on the quad. With a quad with an automatic clutch you half-shift, rev up the engine, and then let the transmission engage. With a quad with a clutch do like mahnster said.
If you got a raptor, z400, or 400ex they'll all wheelie easy by just gunning the gas in first and leaning back on the seat and when you learn your balance point you can switch up through all the gears.
I power break in 2nd gear then when its spinning let go of the break and pull back it works really well with my Ozark cuz I dont wanna hurt the transmission by slamming it into gear.