Weight Loss
#12
Weight Loss
I went from 150lbs to 137 in about 3 month's, i just started eatting the right foods adding fruit and veggie's watching the carbs. actually i eat more times a day, only smaller portion's. And also excersizing out side more, and when indooor's without the AC going full blast. I am a diabetic and a double bialateral amputee, so it's hard to find exersizing machines and programs that work for me, but it's very important to sweat ! The body burn's more calories from sweating, i just saw the other day on the TV new's a medical report that showed how even at rest the body burn's more calories from just body sweat ! But you don't want over do it, and have a complete medical fiscal exzame before starting any kind of heavy physical exersizing program...........!
#13
#14
#18
Weight Loss
my starting weight this year was 305, then my next starting weight was 399, and now 377. it does seem possible but believe me it is. you should see my glamis picture in january and compare it to my pismo 4sw in june. my god im fat.[img]i/expressions/face-icon-small-smile.gif[/img]
#19
Weight Loss
Originally posted by: 2BIG2BFAST
my starting weight this year was 305, then my next starting weight was 399, and now 377. it does seem possible but believe me it is. you should see my glamis picture in january and compare it to my pismo 4sw in june. my god im fat.[img]i/expressions/face-icon-small-smile.gif[/img]
my starting weight this year was 305, then my next starting weight was 399, and now 377. it does seem possible but believe me it is. you should see my glamis picture in january and compare it to my pismo 4sw in june. my god im fat.[img]i/expressions/face-icon-small-smile.gif[/img]
2big, ITs according to who your comparing yourself, [img]i/expressions/face-icon-small-shocked.gif[/img][img]i/expressions/face-icon-small-happy.gif[/img][img]i/expressions/face-icon-small-tongue.gif[/img]
#20
Weight Loss
My starting weight was 350 and my current weight is 350.... those damn rolled tacos.[img]i/expressions/face-icon-small-disgusted.gif[/img]
Fat, lazy, unmotivated, and a bad attitude to boot... now that makes for a happy dude 'round here.[img]i/expressions/face-icon-small-happy.gif[/img]
Fat, lazy, unmotivated, and a bad attitude to boot... now that makes for a happy dude 'round here.[img]i/expressions/face-icon-small-happy.gif[/img]