I wanted to bring this back and see if any one had made some resolutions this year and where they are at, me so far I am -25 lbs.

 

I never made any resolutions.....but I have lost 9lbs in the past two weeks.

 

"Quote"...and things are looking up. There some X-rated benifits to losing weight as well.... that's another conversations. Let me know if you want a couple websites."Quote"

Bigdaddy, would these be X rated web sites?? is that how you lost the weight ? hours in front of the computer working out? [img]i/expressions/face-icon-small-wink.gif[/img].... Just messin with ya LOL!

 

wow this is another old post.....[img]i/expressions/face-icon-small-sad.gif[/img]

 

I can't get off the seefood diet.

 

March 1st- 204 lbs today 190lbs. Looking to get back down to 170

 

I dont know what weight I started at. I am 5'8" and was in a size 18. Now I am almost out of the 16. I dont weigh myself bc for one I dont have a scale, and two, I think that if I see my weight and then see it again, I dont want to get unmotivated by seeing how long it takes for just a few pounds to come off. I eat whatever I cook my family for dinner, but I eat the 6 smaller meals all day that way when it comes to dinner, I dont just sit down and pig out bc I had been eating all day. I havent been able to go for long on the treadmill bc of shin splints, but icing down the ankle and taking Ibuprofen before I go, that really helps and I have been able to go 2 miles now. But I dont ever sweat or get out of breath, I would love to just pick up the pace and run, get the heart rate going, man that feels good, but I just have to take it easy until I get the muscles built back up on the shins. But I think most of my weight coming off is due to kicking the Coca-Cola habit. And man, I can really see the difference. In my skin, my moodiness...I drank one the other day after not having one for 2 months, and EWWWW!!! How did I ever drink that crap??????? And the jump rope! WOW! What a rush!!

 

As of Jan 8 2007 332lb
Mar 24 2007 251lb

Gastric Bypass surgery is working for me

 

217 last year 215 this year........horray!
lol

 

I lost 24lbs in two weeks once.
All I did was cook a whole chicken in the microwave and ate it.
I went from 192 down to 168 in ten or so days.
I was was young and dumb and I would certainly not recommend this method.
Salmonella isn't the answer for everyone.